Wow!!! 2017 passed so quickly!!! I guess it really is true that time flies faster as you age. Lots of … Continue reading 2018 – Under Construction
Four weeks ago this morning I walked out of my doctor’s office totally disgusted with myself. I had received some … Continue reading 4 Week Update…….if you’re interested
When I was a child I remember my Mom and her sisters talking about different diets. As I got older … Continue reading Eating Healthy or Dieting…..its basically all the same
I think we would all agree, at last most of us over the age of 40, that losing weight and … Continue reading My Liver, My Liver, My Life!!
> I have been on a diet for nearly eight weeks. I’ve cut calories, salt, fat, sugar. I’ve done pretty … Continue reading Sugar is My Enemy!
I have been on a diet for 45 days. It really isn’t a diet so much as a change in … Continue reading Anna Gets a Clue