Today starts week #14 of my diet. I have to admit I’ve slipped a bit the last couple of weeks. … Continue reading Diet, Weight loss, Health Update……..if you’re interested.
As some of you know my liver enzymes have been elevated. So I’m still plugging along with the diet and … Continue reading A Word from my Liver.
Four weeks ago this morning I walked out of my doctor’s office totally disgusted with myself. I had received some … Continue reading 4 Week Update…….if you’re interested
When I was a child I remember my Mom and her sisters talking about different diets. As I got older … Continue reading Eating Healthy or Dieting…..its basically all the same
I think we would all agree, at last most of us over the age of 40, that losing weight and … Continue reading My Liver, My Liver, My Life!!
We all reach an a point in our life, milestones. Some of these milestones have medical tests attached to them. … Continue reading Well I can mark that off my list!
> I have been on a diet for nearly eight weeks. I’ve cut calories, salt, fat, sugar. I’ve done pretty … Continue reading Sugar is My Enemy!
I have been on a diet for 45 days. It really isn’t a diet so much as a change in … Continue reading Anna Gets a Clue